Gay Dad Life

When it Comes to "Work-Life" Balance, How Do Kids Tip the Scale?

Our latest episode of the podcast "Daddy Square" tackles the age old question of how best to achieve "work-life" balance once kids enter the picture.

It's very much in vogue to talk about "work-life balance." And if ever the question of that balance was most important – and difficult – it's when babies and kids enter the picture. This week we interviewed Mike Stommel, who seems to have figured this out pretty well, to tell us what worked for him and his family, what didn't, and how it's evolved over time. And as an added bonus, your hosts had a thinly veiled fight on-air about how it's working (or not) for them. What more could you ask for?!

"I try to follow routine. I think for us is about trying to find the balance between work life and spending quality time with the kids during the weekdays as well," says Mike Stommel, founder and principal of Lucky Break PR firm, a hard working dad. "I think that when they were newborns it was much easier. As they get older you have much more responsibility for their activities."
Mike says that after the age of 6 it's really important to keep a balance of trying to put the phone down, put the computer away and focus on "not-in-front-of-screen" activities, like cooking dinner, working with kids on homework or working on after school activities.

"My 10 year old is acutely aware of how much time I spend on my phone or my computer," he says. "I think that for the longest time she'd like to say that I didn't work, I just stared on my computer all day… and I'm like, 'honey that is work, I work for my computer.' so I think for her she's always asking why I'm always working and I feel like when I give her response it sometimes it's something like my parents would say. ('you like nice things don't you?!). I do feel a little bad, I think again It's finding balance and making sure that I take time off, I disconnect from electronics, I do dinner, I cook dinner pretty much every night, I sit down, do homework with them…"

Mike shares his hard work on finding the work-home balance. "Kids are taxing," he says, "it's difficult sometimes it's exhausting. It's also extremely rewarding. It's about finding a balance, it's about getting someone to watch your kids so you can go out and have drinks with friends and actually have adult time and balance out baby time. I think it's all about prioritizing and having that support system. Friends and family it's hugely important."

"If you are two parents and you are raising kids – get on the same page and never let the kids see you separated, especially as the kids get older. Especially it's about managing the kids and being consistent."



About Mike Stommel: Founder & Principal, Lucky Break Public Relations. Mike is a seasoned media professional with nearly two decades of experience leading high-impact PR campaigns for some of the nation's most established and respected brands. A coastal Virginia native, Mike grew up in a rural area with his parents and three sisters. Following his graduation from Virginia Tech, Mike moved to Los Angeles, California eventually meeting his now husband of 17 years. Mike enjoys a healthy balance of work and family life as a husband, father of two young children, and the founder of a thriving national communications firm. A frequent traveler for both work and leisure, Mike maintains an active lifestyle whether it is hitting his local CrossFit gym or supporting his children on the sidelines of weekend youth sports leagues, enjoying a family day at the beach or riding bikes around Los Angeles. Mike is an avid supporter of LGBTQ causes and is passionate advocate for LA's homeless youth.

Episode Credits:

Co-Hosts: Yan Dekel, Alex Maghen
Guest: Mike Stommel, Lucky Break Public Relations
Opening Theme: Hercules & Love Affair, "Leonora" buy here

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Gay Dad Life

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We'd love to know how your Valentine's Days have changed since having kids! Let us know in the comments.

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Among the survey's findings:

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Read the full report here.

Change the World

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A new study conducted by Éric Feugé from the Université du Québec à Montréal observed 46 families, made up of 92 gay dads and their 46 children over a period of seven years.

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'We learned that gay fathers' sharing of tasks is very equitable,' the researcher told the Montreal Gazette, who added there was a "high degree of engagement" by both gay dads in all types of parental roles. "What's really interesting is that they don't conform to roles of conventional fathers. They were able to redefine and propose new models of cultural notions of paternity and masculinity."

Unmoored by gender roles, gay dads take equal parts in being "playmates, caregivers, protectors, role models, morality guides,' the author said.

Read the full review of the research here.

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On February 1, 2019, Frank and I went out on a date night, something we haven't done in a while. Our son was sleeping over at his grandparents for the night and we made plans with our friends to meet them for dinner downtown. We decided to save some money and take the subway into town instead of taking a taxi.

We boarded the subway and sat down opposite a couple, a man and woman. I noticed they looked at us as we boarded the train and began whispering to each other. Frank and I were talking to each other when I heard the man uttering under his breath, "F*$%ing faggots."

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"Warm milk!"

"Turn on the lights."

"Where's your phone?"

"Put on Nick Jr."

"Feed me yogurt while I play Fortnite!" (Note: we don't… well… anymore.)

This Groundhog Day routine follows us as we pick out his clothes for the day —"Comfy camouflage t-shirt and sweat pants!" he insists (shoot me now). We then make him breakfast, prepare his packed lunch and then make sure his completed homework is in his schoolbag.

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