self care for dads

How Dads Do 'Self Care'

After the year we've had, everyone could use a couple of lessons in self care — and parents in particular. Dads aren't always the best at taking time for themselves (and, honestly, between remote work and homeschooling, who has the time??) Fortunately, we've teamed up with Dove Men+Care to bring dads some quick, practical self care advice for managing fatherhood in these crazy time as part of their ongoing #DadsCare YouTube series. Here's some of our favorites below:

How to Practice Self Care

 

How to Embrace Imperfect Parenting — And Ignore Judgment 

 

How to Have a Date Night with Kids in the House

 

How to Do Yoga at Home With Kids

 

How to Exercise with Your Kids

 


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